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COMMENTARY: Real Table Talk

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Set a Routine and stick to it. It is very important to get out daily and smell the air, listen to the sounds, stretch your arms up to the sky. Is it sunny today? Are the clouds out? Is it raining? Life will continue. (Photo: iStockphoto / NNPA)NNPA NEWSWIRE — Consider for a moment who on your street, in your building, in your family, in your circles are disadvantaged by age (65 years or older), disability (physical and mental), and/or social (food insecure, laid off, or homeless), and reach out to them. If you have, share. If you need, ask.

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